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5 Fitness Tips for Summer

July 3, 2012 By lisa Leave a Comment

Summer is that time of year when sticking to a fitness program is a real challenge. It’s easier to sit by the pool instead of swim in it or go see a … [Read more...] about 5 Fitness Tips for Summer

Filed Under: Workouts Tagged With: Fitness, summer

Insanity the Asylum Volume 2

July 2, 2012 By lisa Leave a Comment

Are you as excited about Insanity the Asylum Volume 2 as I am? It’s the next volume in the Asylum series and is sure to challenge you. It's available … [Read more...] about Insanity the Asylum Volume 2

Filed Under: Featured, Workouts Tagged With: asylum, Insanity, Insanity Asylum

Body Beast Nutrition Plan and Eating Healthy

June 29, 2012 By lisa Leave a Comment

When you commit to a fitness program like Body Beast, nutrition plan and eating healthy will help you build mass muscles! This all-in-one … [Read more...] about Body Beast Nutrition Plan and Eating Healthy

Filed Under: Workouts Tagged With: Body Beast

Les Mills Combat Available NOW

June 26, 2012 By lisa Leave a Comment

I am so excited about the new Les Mills Combat workout available now.  This super high energy home program will help you tone and shape, and increase … [Read more...] about Les Mills Combat Available NOW

Filed Under: Workouts Tagged With: combat, Les Mills Combat

What You Need for P90X

June 22, 2012 By lisa Leave a Comment

Know what you need for P90X before you start. Get the right equipment and supplements to be prepared. You may already have some of the required … [Read more...] about What You Need for P90X

Filed Under: Workouts Tagged With: P90X, Supplements

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Recent Posts

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