I love exercise and I have to admit, that I’ve been so enthusiastic at times that I ended up with not so good results due to overtraining. I learned … [Read more...] about How to Avoid Overtraining
Beachbody is redefining how you exercise with the best online workout programs, fitness guides, nutrition guides, calendars, and more. You can stream … [Read more...] about Best Online Workout Programs
Remember the original 21 Day Fix fitness program? It made losing weight and getting fit so simple. Well Autumn Calabrese has done it again with 21 Day … [Read more...] about Is 21 Day Fix EXTREME Ultimate Worth Getting?
If you absolutely knew exactly the best exercise for weight loss, would you do it on a regular basis? There is no best exercise to lose weight because … [Read more...] about Best Exercise for Weight Loss
Beachbody On Demand is available starting March 2, 2015. I am excited that you’ll be able to get unlimited, on demand access to stream Beachbody … [Read more...] about Beachbody On Demand