Do you ever feel upset each time you look in the mirror? Have you tried dieting or exercise only to yield poor results? You may have seen others get … [Read more...] about Does 21 Day Fix Program Really Work?
Workouts
Why Working Out at Home is Better than the Gym
Struggling to get your workouts done? There are many great reasons why working out at home is the perfect solution. Have you considered joining a gym … [Read more...] about Why Working Out at Home is Better than the Gym
CIZE Dance Workout with Shaun T
Exercise dance videos are so much fun! It hardly feels like exercise but you can get into great shape! You’ll love CIZE, Shaun T’s newest dance … [Read more...] about CIZE Dance Workout with Shaun T
Beachbody On Demand Review
With Beachbody On Demand, you can stream Beachbody's world class results-drivens workouts from your computer, tablet or smartphone. I started using … [Read more...] about Beachbody On Demand Review
Why You Should Do Yoga
Haven’t tried yoga yet? Or maybe you tried it and decided you hate yoga? There are many great reasons why you should do yoga. It’s a holistic type of … [Read more...] about Why You Should Do Yoga