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Archives for December 2012

Weight Loss Tips

December 27, 2012 By lisa Leave a Comment

Are you serious about sticking with weight loss tips? Great! You’ve arrived at the right place if you are serious about your health and fitness. This … [Read more...] about Weight Loss Tips

Filed Under: Motivation

Les Mills Combat Nutrition Guide Review

December 19, 2012 By lisa Leave a Comment

You’ll be using maximum amounts of energy for this workout so be sure to follow the Les Mills Combat nutrition guide. It will guide you to the clean, … [Read more...] about Les Mills Combat Nutrition Guide Review

Filed Under: Nutrition Tagged With: combat

3 Ways to Exercise with a Busy Schedule

December 17, 2012 By lisa 2 Comments

Your life is busy, right? It’s hard to make time for that workout. When you don’t, you are not doing yourself any favors. You can still exercise with … [Read more...] about 3 Ways to Exercise with a Busy Schedule

Filed Under: Motivation Tagged With: schedule

Les Mills Combat 30: Kick Start Review

December 13, 2012 By lisa Leave a Comment

I was so excited to receive my Les Mills Combat yesterday and couldn’t wait to get started! I decided to do the Ultimate Warrior Hybrid workout for … [Read more...] about Les Mills Combat 30: Kick Start Review

Filed Under: Workouts Tagged With: combat, Les Mills Combat

Cordastra Chinese Herbs Supplement

December 10, 2012 By lisa Leave a Comment

Are you feeling worn out and get sick at the drop of a hat? I know how you feel! You can improve that with Cordastra Chinese herbs supplement that … [Read more...] about Cordastra Chinese Herbs Supplement

Filed Under: Nutrition Tagged With: cordastra, reviews

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