The new Beachbody 21 Day Fix Program makes losing weight easy in a simple to follow program. Taking the guesswork out of weight loss, 21 Day Fix uses a portion control system with workouts that are so easy to follow, anyone can fit it in their busy life! Learning how to make the simple choices […]
Fitness Motivation – How to Get It
People always ask me where I get my fitness motivation. They ask because it’s so difficult for people to stay motivated to exercise. Does this sound like you? It’s one of the biggest obstacles for anyone who wants to get fit or lose weight. You might be wishing I will give you a magic bullet […]
Fitness Motivation Tips
I know, you can’t get moving and are looking for some fitness motivation tips. You came to the right place. It’s always quite easy to make a goal and wish that it happens, and then procrastinate unhappily ever after. Or maybe you got started with your fitness routine only to burn out or get lazy […]