Why is the Les Mills Pump Sports Attack workout a must-have for your collection? In this review, you’ll learn why! There is no equipment needed here, it’s all you baby! Even if you feel sluggish, you’ll be super energized after this workout. Using your own body in intense cardio moves, you will burn fat like […]
Les Mills Pump Ultimate Cross Training Hybrid Review
The Les Mills Pump Ultimate Cross Training Hybrid took my work out to a whole new level! After completing the 90 days of Les Mills Pump, I was up for another fun challenge. As you may know, this fantastic fitness program is the home version of BodyPump, taught in 14,000 gyms around the world. I […]
High Intensity Interval Training Workouts
Do high intensity interval training workouts really work? Also known as HIIT workouts, these intense cardiovascular exercises will help you burn more calories than regular aerobic routines. Also, you’ll benefit from a metabolism boost for hours after you complete your HIIT workout. So what exactly is a high intensity interval training workout? It’s a short […]
Is Les Mills Pump Deluxe Worth Getting
By now you’ve heard of “Les Mills Pump”, the barbell-based, home-workout that helps you burn up to 1,000 calories per hour. You can get the base kit or the Les Mills Pump Deluxe kit. Which one should you get and is the deluxe kit worth the cost? In this article, I will show you a […]