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Exercise and Eating Healthy

January 9, 2013 By lisa Leave a Comment

Exercise and eating healthy go hand in hand. In order to have a healthy lifestyle, you must do both. There is no getting around it although many … [Read more...] about Exercise and Eating Healthy

Filed Under: Nutrition, Workouts Tagged With: Healthy

How to Stay Healthy on Vacation While Having Fun

June 12, 2012 By lisa Leave a Comment

Everyone loves a relaxing, re-energizing vacation.  Here are a few tips on how to stay healthy on vacation that will have you coming home from feeling … [Read more...] about How to Stay Healthy on Vacation While Having Fun

Filed Under: Motivation Tagged With: Healthy

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