The Les Mills Pump Ultimate Cross Training Hybrid took my work out to a whole new level! After completing the 90 days of Les Mills Pump, I was up for another fun challenge. As you may know, this fantastic fitness program is the home version of BodyPump, taught in 14,000 gyms around the world. I loved it so much at the gym but was weary of fighting the crowds to get into the popular class!
The home workout was a perfect solution for me on days when getting to the gym extra early was not possible. Surprisingly, the home version is just as exhilarating, fun, and results-oriented as the class I take at the gym. The 90-day fitness program comes with barbell and weights to give you an effective, fat burning workout. When you add deluxe DVDs to the mix, you can do the 30-day “Les Mills Pump Ultimate Cross Training hybrid” for a short term schedule that will give you real changes in your body.
Les Mills Pump Ultimate Cross Training Hybrid Helps Improve Your Fitness and Strength
Once you complete the 90 days of Pump, you may be wondering what to do next. Here it is – this high-energy interval training and cardio exercise is unique and designed to scorch calories like nobody’s business.
The 30-day schedule combines the Pump barbell-based workouts with those from the Ultimate Cross Training kit:
- Sports Attack
I absolutely loved the combination. It was fun and really mixed things up to keep me focused, interested, and best of all, I felt great! There are so many interesting disciplines used throughout the Les Mills Ultimate Cross Training Hybrid like karate, boxing, tae kwon do, tai chi and muay thai.
This is full body too! My legs got in incredible shape. Heck, I caught a glimpse in a mirror one day as I walked past in my shorts and thought: Looking good! Tone and definition – yup, all present and accounted for!
I highly recommend the Les Mills Pump Ultimate Cross Training Hybrid if you want to look good and have fun getting there.