• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar

Fit or Flab

P90X Review, Shakeology Reviews, Insanity

  • Change Beachbody Coach
  • Contact
  • About
  • Start a Business

Is Les Mills Pump Deluxe Worth Getting

June 19, 2012 By lisa Leave a Comment

Is Les Mills Pump Deluxe worth getting?

By now you’ve heard of “Les Mills Pump”, the barbell-based, home-workout that helps you burn up to 1,000 calories per hour. You can get the base kit or the Les Mills Pump Deluxe kit. Which one should you get and is the deluxe kit worth the cost? In this article, I will show you a price comparison and explain the differences.

Before I get into that, you should know that I own this exercise program and love it! Be sure to read the whole article to help you decide is Les Mills Pump Deluxe worth getting.

Price Comparison of Les Mills Pump Base and Deluxe Kits

Here is a price comparison of the versions available for purchase. This strength-training program comes with some really cool equipment that is necessary to get the full REP EFFECT. Light weight plus high repetitions with a barbell equals the toned, leaned body you always wanted. You know you do!

Les Mills Pump Base kit
Base: $165.85

  • 7 workouts
  • Barbell, 2 5-lb. and 2 10-lb. weight plates, 2 safety clips
  • Lean, Strong & Unstoppable Fitness Guide, Get Lean Nutrition Guide, Tape measure and measurement tracker, 7-day Jumpstart, bonus CORE workout

Les Mills Pump Deluxe is worth itDeluxe: $305.85

  • Everything in the Base kit
  • Step platform plus 4 risers, 2 5-lb. weight plates
  • 3 Cardio workouts: Step, Sports Attack, Combat

Price difference between the base and deluxe kits is: $140. If you already own the base kit (or even if you don’t) you have 2 options to upgrade:

Pump deluxe upgradeDeluxe Upgrade: $140

  • Step platform plus 4 risers, 2 5-lb. weight plates
  • 3 Cardio workouts (see above)



deluxe dvdsDeluxe DVDs: $40

  • 3 Cardio workouts (see above)

Cardio Workouts that Make Les Mills Pump Deluxe Worth Getting

I love the workouts that come with the deluxe kit or upgrade. They are so much fun and definitely worth it to me. What a fun way to supercharge metabolism! Here’s a breakdown:

  • STEP. In this 30 minute session, you use a step with or without risers. If you don’t have a step, it’s included in the deluxe or deluxe upgrade version. If you already have one, just get the Deluxe DVDs and save yourself some money. The first time I did this step workout, my legs and booty were sore for a couple of days. It’s fun, fast, and high intensity performed on the step.
  • SPORTS ATTACK. Perfect when you are short on time, you can burn up the fat in just 30 minutes. You won’t be looking at the clock because you will be too busy with intense sports drills that are easy to follow, fun, and a great workout.
  • COMBAT. Oh yes. This is my favorite. In 45 minutes, you’ll be punching and kicking your way to a better body. Can you say sweat? This is total body conditioning like never before.

Why are the Les Mills Pump deluxe workouts worth it? According to the schedule for Les Mills Pump, you only do the barbell routines 3 times a week. The schedule suggests walking on the alternate days and yoga. Hmmmm. If you do the deluxe exercises instead of walking, don’t you think you’ll get a much better workout?

Is Les Mills Pump Deluxe worth getting? Definitely. Get yours!

Related Posts:

  • CIZE Workout – Shaun T Fitness – AvailableCIZE Workout – Shaun T Fitness – Available
  • New CIZE Workout – Try Before You BuyNew CIZE Workout – Try Before You Buy
  • 7 Reasons Why Women Should Lift Weights7 Reasons Why Women Should Lift Weights

Filed Under: Workouts Tagged With: Les Mills Pump

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Recent Posts

  • Beachbody Master’s Hammer and Chisel
  • 5 Ways to Fight Fatigue if You Are Feeling too Tired
  • New Home Workout Programs
  • 22 Minute Hard Corps – New Beachbody Military Workout
  • ISO Speed Hammer Review

Recent Posts

  • Beachbody Master’s Hammer and Chisel
  • 5 Ways to Fight Fatigue if You Are Feeling too Tired
  • New Home Workout Programs
  • 22 Minute Hard Corps – New Beachbody Military Workout
  • ISO Speed Hammer Review

Recent Comments

  • Fitness Barbies on How to Lose Belly Fat
  • Arturo on Is Focus T25 Gamma Worth Getting?
  • Arturo on Is Focus T25 Gamma Worth Getting?
  • Rogue1 on Is Body Beast Workout for Women?
  • Lisa on Is Body Beast Workout for Women?

Archives

  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • June 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012

Categories

  • Featured
  • Motivation
  • Nutrition
  • Workouts

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Copyright FitorFlab.com - Powered by StudioPress