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CIZE Workout – Shaun T Fitness – Available

The new CIZE workout from Shaun T is available now! CIZE is a fun dance program for everyone and makes exercise something to look forward to!

Shaun T breaks down the moves step-by-step, so anyone can dance their way to fit in just 4 weeks.

Order CIZE now

CIZE is effective because it keeps you moving the whole time by always introducing new moves that give you cardio training, strengthen your core, and tone every muscle—all at once! You’ll be so in the zone mastering the moves, you’ll forget you’re working out—and getting in the best shape of your life!

CIZE Workout Available Now

As the courses progress, the moves get more challenging. And that means more moving, more sweating, and more calories burned!

What’s unique about CIZE workout is that anyone can hit the floor and dance on Day 1 and get fit in just 4 weeks. Each CIZE course breaks down a professionally choreographed dance routine step-by-step then puts the sequences together so you can perform the whole dance to a song from the CIZE music playlist. With Shaun T as your personal trainer, you are in good hands! He danced for the biggest names in the music industry and knows a thing or two about busting a move. Now, he’s going back to his dancing roots—and sharing that passion with YOU.

Are CIZE Workouts Available for Streaming in Beachbody On Demand?

When you purchase CIZE and become a Premium Team Beachbody Club member, you’ll get unlimited access to Beachbody On Demand, where you can stream CIZE and hundreds of proven Beachbody workouts via any desktop, laptop, tablet, or mobile device—wherever you have an Internet connection. Just look for “Purchased Programs” in Beachbody On Demand to stream your CIZE workouts.

You can also try a CIZE workout before you buy with Beachbody On Demand! One of the dance workouts is available “CIZE – You Got This”. It’s a 46 minutes dance workout that is fun and gets you fit! Get your 30-day free Premium Club members HERE – to access the sneek peak workout – available now!

Video – CIZE Workout Sneak Peek!

What’s Included with CIZE Workout

CIZE dance workout Shaun THere’s what you get with the CIZE base kit:

6 dance courses on 3 DVDs –

  • You’ll get 6 calorie-scorching dance courses, each with new moves and new music. As the program progresses, the routines get more challenging. By the end of the program, you’ll be totally confident in your dance skills and sexy body.

Tools

  • CIZE Get Started Guide – This step-by-step guide tells you everything you need to know to get started on the right foot. You’ll even learn how to accurately track your body transformation and what to do to get your best results!
  • CIZE Eat Up! Guide – Whether you choose to follow the delicious, simpleto-prepare recipes or prefer to eat your favorite foods in the right portions, you can finally eat the foods you want and still lose weight! It’s not about dieting, starvation, or deprivation. It’s about healthy eating portion control, and long-term success.
  • CIZE Beginner Calendar – Use this calendar when you want to go at your own pace. After each workout, you can even rate your dance skills, “backup dancer,” “front and center,” or “ready for my music video” to track your progress!

CIZE Bonus Gifts

  • 8 Count Abs – Strong abs and core are at the heart of every great dancer—and sexy body! You’ll find this ab-targeting sequence at the end of each disc. Work your abs on the floor, then end the 8 minutes Cizing It Up with an ab sequence choreographed to the song HEADSPRUNG, originally recorded by LL Cool J.
  • Weekend Survival Guide – Don’t let the weekend ruin all your hard work from the week. We give you the tools to stay on track, even when you’re eating out! Learn the DO’s and DON’Ts of a night out on the town, so you can go out and have fun without sabotaging your results!
  • Advanced Calendar – Follow this calendar if you’re in need of a bit more structure so you know which workouts to do on which days to keep progressing.
  • 24/7 Online Support – Enjoy world-class support, invaluable fitness and nutrition tips, and even live chats with Shaun T!

CIZE Deluxe Kit

You get everything in the CIZE Base Kit, plus two fast-paced, calorie-crushing dance routines, weighted wristbands to tone up faster, LOSE IT! Guide with weight-loss tips, Deluxe weight-loss calendar, and portion-control containers to get your eating on track for your hottest and healthiest body ever.

Order CIZE Workout – choose which kit is the best fit for you!

 



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