About

Welcome to “Fit or Flab, It Starts with YOU!” So happy that you stopped by. I’m Lisa, and I am full-time Beachbody Coach. I’ve been living the healthy lifestyle and loving it!

I feel great, have tons of energy, and enjoy helping others do the same. Although I have exercised most of my life, I kicked things up a notch when I completed P90X back in 2009. All I can say is WOW! What an amazing workout. It was a challenge but I stuck with it. I found myself telling so many people about P90X that it made sense to start a business.

Fast-forward to now. I love what I do. I didn’t imagine back in 2009 that doing a 90-day workout would eventually lead to me leaving my job in corporate America and living the life of my dreams.

What’s YOUR dream? Do you want to feel better? Have more time, more money? Need more energy? With a goal,  sheer determination, and desire, YOU can do it!

Don’t forget to get your free Team Beachbody membership. There you will find fitness tools, motivation, support and super deals on all your favorite Beachbody products. See you there!

Wishing you a fit and blessed day 🙂

Lisa