The new Beachbody 21 Day Fix Program makes losing weight easy in a simple to follow program. Taking the guesswork out of weight loss, 21 Day Fix uses a portion control system with workouts that are so easy to follow, anyone can fit it in their busy life!
Learning how to make the simple choices that bring life-changing results is the foundation of Beachbody’s 21 Day Fix program.
Available now- CLICK HERE to order
The newest health program was created by Autumn Calabrese, celebrity trainer. Through her passion for helping people lose weight and get fit through simple portion control and consistent exercise, the 21 Day Fix was born!
21 Day Fix Cost and Availability
Coming in February 2014, the 21 Day Fix program will cost $59.85. CLICK here to join Team Beachbody for free and get on my notification list.
What’s Included with 21 Day Fix?
I can’t wait for this program! It’s so easy that anyone can use it. With 7 different workouts at 30 minutes each, you can get great results regardless of your fitness level. Done over a 3 week timeframe, the workouts are simple to follow.
We all know that exercise and nutrition go hand in hand and the 21 Day Fix nutrition makes it easy to stay on the program!
With this nutrition plan, you will learn about portion control. Even if you already eat pretty healthy, eating too much will still lead to a weight gain.
The basics of the 21 Day Fix nutrition plan is a return to normal size portions. Have you noticed the huge portions you get in a restaurant? We’ve all grown so accustomed to that, it’s become the norm!
Using color coded containers, you’ll learn how to create a habit of how to eat properly with the right portion sizes. I love that. It takes the guesswork out of eating healthy!
With this unique method of eating, there are no calories to count! Forget weighing or measuring too! By following the 21 Day Fix Program, if it fits in the container, eat it! Sound simple?
Can you stick with it for 21 days to lose 10 to 15 pounds? Of course you can!
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