With Beachbody On Demand, you can stream Beachbody's world class results-drivens workouts from your computer, tablet or smartphone. I started using … [Read more...] about Beachbody On Demand Review
Archives for March 2015
Why You Should Do Yoga
Haven’t tried yoga yet? Or maybe you tried it and decided you hate yoga? There are many great reasons why you should do yoga. It’s a holistic type of … [Read more...] about Why You Should Do Yoga
How to Avoid Overtraining
I love exercise and I have to admit, that I’ve been so enthusiastic at times that I ended up with not so good results due to overtraining. I learned … [Read more...] about How to Avoid Overtraining