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Archives for October 2013

P90X3 vs. Focus T25

October 31, 2013 By lisa Leave a Comment

With the announcement of P90X3, the question on many people’s minds is what is the difference between P90X3 and Focus T25? Since P90X3 will released … [Read more...] about P90X3 vs. Focus T25

Filed Under: Workouts Tagged With: P90x3, T25

Shakeology Nutrition before a Workout

October 24, 2013 By lisa Leave a Comment

Getting all the Shakeology nutrition before a workout can help you stay energized and not crash in the middle of your exercise! This is especially … [Read more...] about Shakeology Nutrition before a Workout

Filed Under: Nutrition Tagged With: Shakeology Nutrition

Ways to Beat the Afternoon Slump

October 20, 2013 By lisa Leave a Comment

Do you find yourself in that afternoon slump after lunch? You know what I am talking about! You get so tired you can hardly do anything! If all you … [Read more...] about Ways to Beat the Afternoon Slump

Filed Under: Motivation Tagged With: Afternoon Slump

21 Day Fix Program

October 10, 2013 By lisa Leave a Comment

The new Beachbody 21 Day Fix Program makes losing weight easy in a simple to follow program. Taking the guesswork out of weight loss, 21 Day Fix uses … [Read more...] about 21 Day Fix Program

Filed Under: Workouts Tagged With: Autumn Calabrese, Fitness, motivation

P90X3 Results

October 7, 2013 By lisa Leave a Comment

What is P90X3 fitness program and what results can you expect? It’s not like P90X or P90X2 and you don’t have to be a graduate of either. If you … [Read more...] about P90X3 Results

Filed Under: Workouts Tagged With: P90X, P90x3, P90x3 Results

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