I keep hearing about the Les Mills Rep Effect but was not sure exactly what it was. It’s a catchy phrase, don’t you agree? When Les Mills … [Read more...] about Does the Les Mills Rep Effect Really Work?
Archives for December 2012
Here we are again near the end of the year. The weather is a little chilly and the holiday parties have started! We all fall prey to eating a little … [Read more...] about 4 Tips to Avoid Holiday Weight Gain
For a limited time, you can get a $30 discount on Beachbody Ultimate Reset! This special promo runs from December 3 to December 16, 2012. Take … [Read more...] about $30 Discount Beachbody Ultimate Reset
Why is the Les Mills Pump Sports Attack workout a must-have for your collection? In this review, you’ll learn why! There is no equipment needed here, … [Read more...] about Les Mills Pump Sports Attack