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Archives for August 2012

How to Exercise When You Are Busy

August 29, 2012 By lisa Leave a Comment

You want to get in shape but wondering how to exercise when you are busy. I know, your scheduled is slammed and you have too much to do all the … [Read more...] about How to Exercise When You Are Busy

Filed Under: Workouts

3 Health Benefits of Yoga

August 24, 2012 By lisa Leave a Comment

Practiced for over 5,000 years, the health benefits of Yoga range from conquering chronic pain to reducing stress. With over 11 million Americans … [Read more...] about 3 Health Benefits of Yoga

Filed Under: Workouts Tagged With: Yoga

Hope Solo Does Insanity Asylum

August 18, 2012 By lisa Leave a Comment

When someone like Hope Solo does Insanity Asylum to help her reach elite fitness levels, you know it’s good! The Goalkeeper for the U.S. Women’s … [Read more...] about Hope Solo Does Insanity Asylum

Filed Under: Workouts Tagged With: asylum, Insanity, Insanity Asylum

Paul Ryan Does P90X Workout

August 15, 2012 By lisa Leave a Comment

I was super excited to learn that Rep. Paul Ryan does P90X workout! On Capitol Hill, he is often seen in the House gym doing P90X. Paul Ryan has … [Read more...] about Paul Ryan Does P90X Workout

Filed Under: Workouts Tagged With: P90X, Paul Ryan

Les Mills Pump Ultimate Cross Training Hybrid Review

August 13, 2012 By lisa Leave a Comment

The Les Mills Pump Ultimate Cross Training Hybrid took my work out to a whole new level! After completing the 90 days of Les Mills Pump, I was up for … [Read more...] about Les Mills Pump Ultimate Cross Training Hybrid Review

Filed Under: Workouts Tagged With: Les Mills Pump

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