You want to get in shape but wondering how to exercise when you are busy. I know, your scheduled is slammed and you have too much to do all the … [Read more...] about How to Exercise When You Are Busy
Archives for August 2012
3 Health Benefits of Yoga
Practiced for over 5,000 years, the health benefits of Yoga range from conquering chronic pain to reducing stress. With over 11 million Americans … [Read more...] about 3 Health Benefits of Yoga
Hope Solo Does Insanity Asylum
When someone like Hope Solo does Insanity Asylum to help her reach elite fitness levels, you know it’s good! The Goalkeeper for the U.S. Women’s … [Read more...] about Hope Solo Does Insanity Asylum
Paul Ryan Does P90X Workout
I was super excited to learn that Rep. Paul Ryan does P90X workout! On Capitol Hill, he is often seen in the House gym doing P90X. Paul Ryan has … [Read more...] about Paul Ryan Does P90X Workout
Les Mills Pump Ultimate Cross Training Hybrid Review
The Les Mills Pump Ultimate Cross Training Hybrid took my work out to a whole new level! After completing the 90 days of Les Mills Pump, I was up for … [Read more...] about Les Mills Pump Ultimate Cross Training Hybrid Review