The new Beachbody fitness program, Master’s Hammer and Chisel will be available for purchase on December 1, 2015! I can’t wait. I’ve already done two of the workouts: ISO Speed Hammer and Total Body Chisel. You may be wondering: does the Master’s Hammer and Chisel really work to redefine your physique in 60 days? Using […]
5 Ways to Fight Fatigue if You Are Feeling too Tired
Are you struggling with how to combat fatigue? If you are not able to get a nice vacation and recharge your batteries, there are a few good ways to you can fight fatigue on a daily basis. What causes fatigue? Do you hate that lack of energy and tired feeling? I do too! There are […]
New Home Workout Programs
Have you heard of Beachbody On Demand? It’s the new streaming workout platform from Team Beachbody. They are always surprising us with new home workout programs only available on Beachbody on Demand! Before I get into that, here’s why I love using the streaming for fitness programs at home: Beachbody On Demand is convenient. Anywhere, […]
22 Minute Hard Corps – New Beachbody Military Workout
22-Minute Hard Corps is a new military-style workout from Beachbody. Tony Horton is the creator and was inspired by the same fitness techniques used in the military. If you are willing to step up and commit to spending 8 weeks with Tony Horton and 22 Minute Hard Corps, you can get in the best shape of your life. […]
ISO Speed Hammer Review
ISO Speed Hammer is a workout that’s included with The Master’s Hammer and Chisel fitness program Beachbody. The full program is available in December 2015. Created by Sagi Kalev and Autumn Calabrese, this 60-day program is designed to shed body fat and get ripped. Available now at Beachbody On Demand Total Body Chisel and ISO Speed Hammer. Get […]
Total Body Chisel Review
Available now are two Master’s Hammer and Chisel workouts: Total Body Chisel and ISO Speed Hammer. The full fitness program is available in December 2015. Starting today, Beachbody On Demand has available ISO Speed Hammer and Total Body Chisel. Get your 30-day FREE trial membership and check it out! What is The Master’s Hammer and […]
How to Stay Motivated to Workout
Are you struggling with how to stay motivated to workout? Even if you know how exercise can improve your health, it’s hard to find the time especially with a busy schedule. Today I have a few simple ways to stay motivated to exercise. You can tap into your inner motivation for exercise motivation. With a […]
Beachbody On Demand New Features
Beachbody On Demand gives you unlimited access to stream Beachbody’s workout programs. I’ve been using it since it launched and am very happy with the system. You can stream world-class workouts anytime, anywhere, without fussing with DVDs. Beachbody On Demand was originally available on computer, tablet and smartphone. But since Beachbody is so innovation, they’ve […]
New – Beachbody Performance
The all new Beachbody Performance supplement line is coming to you on July 20, 2015. Beachbody Performance is a breakthrough addition to Beachbody’s incredible nutrition lineup. Harvard-trained scientists designed the Beachbody Performance supplements. They are based on cutting-edge exercise physiology and performance nutrition research. With Beachbody Performance supplement system, you can supercharge your performance—and results—safely […]
CIZE Workout – Shaun T Fitness – Available
The new CIZE workout from Shaun T is available now! CIZE is a fun dance program for everyone and makes exercise something to look forward to! Shaun T breaks down the moves step-by-step, so anyone can dance their way to fit in just 4 weeks. Order CIZE now CLICK HERE TO ORDER CIZE – base kit […]